Mapping healthy eating and exercise
"When I first saw it, I thought it was cute, but I wasn’t sure how it would work. It’s powerful. It really is. I can’t believe that something is actually holding me accountable. That I want to go home and color in that swirl and I feel guilty [laughing] if I do something that I didn’t promise myself I was going to do. Whatever it is, it’s really working and I love it. I really do."
Amarilis | Paramus, New Jersey | USA
Mapping paying off debt and saving money
"You have that ability within you to do it. I’m a horrible saver but I proved to myself that I can save. That’ll motivate me when I finish those debts; I don’t need to go back to my ways. Instead of putting that money toward a personal loan, I can put that money aside into a savings account or I can put it towards another goal like a holiday."
Channy | South Australia | AUS
Overcoming perfectionism through mapping
"You know when you wrote me that letter and talked about the perfection part that you had it helped me so much. Just that acknowledgement that I wasn’t alone. And I know a lot of perfectionists, so it wasn’t that I didn’t know it, but hearing it from you and saying just put the pen on the paper. And once I got started, I thought, “Oh this is so relaxing, this is so much fun!” And it really changed how I feel about it now. Now, I want another one!"
Tana | Bend, OR | USA